In the second unit we'll teach you about the 'Holistic Approach' which covers neurogenesis, pyschological wellbeing, barrier to exercise and how to build a suitable mobility, proprioceptive and stability programme. Through the course you will be supported by the LEAP team who will be here to answer any questions you have along the way.
The key topics you'll cover in this course include:
- The impact of oestrogen and hormone therapy available
- Physiological changes
- How metabolism, nutrition and gut health affects women from Peri through to Menopause.
- The importance of pelvic health
- Psychological well being and how to implement positive behaviours
- Common barriers to exercise and strategies to help overcome these
- Designing a suitable mobility, proprioceptive and stability programmes
You can find out more detailed information about the course contents, team and potential career opportunities in the tabs above. Or alternatively, register your interest on the form on the right of this page and we will send you further information
What sets us apart from other training providers is that all our courses are developed and delivered by industry experts who are all currently leading the way in their industry. You will be taught through a combination of written materials, interactive learning elements and course videos which help teach important information in an engaging and fun way. Check out the video below for an example of the content you can expect in this course
