Get Prepared For Your Anatomy & Physiology Exam

07 / June / 2022

ANATOMY & PHYSIOLOGY QUIZZES LEVEL 2 GYM INSTRUCTOR

If you have made your way here chances are you are looking for anatomy and physiology quizzes for the level 2 gym instructor qualification (or level 3 personal training), and you’re in the right place! We want to prepare our learners in the best possible way for their exams, that is why we have built quizzes into the course so you can test your knowledge as you go. This is a great opportunity to identify any gaps or areas you might need additional support.

The assessment for unit 1 anatomy and physiology is a Multiple Choice Theory Exam which you complete at the end of the unit. In this post you will find examples of the quizzes, the answers can be found at the bottom, but no cheating!!

Quizzes:

There are 15 quizzes in our Anatomy & Physiology unit to test your knowledge on each topic. You can do the quizzes as many times as you want, so if you get to the end of the unit and want to recap this is a great place to start. Here is a taster of the quizzes you can expect to see in our course:

Quiz 1

1. How many types of vessels make up the cardiovascular system?

Four
Five
Six

2. How many bones does the skeleton have?

3. Red marrow is replaced by what other type of marrow in long done?

Blue
Green
Yellow

4. Which postural deviation, due to slouching, presents as an excessive outward curvature of the spine?

Increased pelvic tilt
Hyperlordosis
Hyperkyphosis
Round shoulders

5. Saddle joints allow what sort of movement?

Side to side movement
Rotation
Extension
Abduction

6. What sort of joint action takes place when bending a knee?

Abduction
Flexion
Circumduction
Rotation

7. In a healthy adult, how long does the digestive process take?

12-16 hours
Over three days
24-72 hours

8. What does the aerobic system rely on in order to break down carbohydrates and fats?

The presence of water
The presence of oxygen
The presence of diary

9. What is the all or none law?

Individual muscle fibres do not partially contract, they either contract fully or not at all
Individual muscle fibres are able to partially contract, fully contract and not at all
Individual muscle fibres can only contract fullt when force is applied

10. Where are the cardiac muscles found?

In the heart
In the lungs
In the abdomen
In the lower half of the body

Ok guys there you have it, a taster of the quizzes that will prepare you for the Anatomy and Physiology Level 2 Gym Instructor exam. We hope this has been helpful, good luck with your exam!

Answers:

1. Five
2. 206 (correct)
3. Yellow (correct)
4. Hyperkyphosis (correct)
5. Side to side movement (correct)
6. Flexion (correct)
7. 24-72 hours (correct)
8. The presence of oxygen (correct)
9. Individual muscle fibres do not partially contract, they either contract fully or not at all (correct)
10. In the heart (correct)