What to Look for in a Personal Training Course
1. Course Content
Just like you wouldn't order a smoothie without knowing what's in it, it's important to review the course content before making a decision on a study program that will kickstart your career as a personal trainer. Some courses may include modules that are not relevant to your interests or career goals, while others may not cover the essential units needed to train clients in a gym setting.To ensure that you choose a course that meets your needs, determine what knowledge and skills are necessary for the role you want and concentrate on providers that offer these options. It's also important to assess the structure and organization of the course content, as this can indicate how the course will be delivered.
A Level 3 Personal Training Course should cover key topics such as:
- Anatomy and Physiology for Exercise
- Applied Anatomy and Physiology
- Nutrition for Physical Activity
- Client Consultations and Lifestyle Management
- Planning and Delivering Gym Programs
- Planning and Delivering Personal Training Programs
- Maximizing the Customer Experience in the Exercise Environment
- Business Acumen for Personal Trainers
2. Course Delivery
The method of course delivery is another crucial factor to consider when choosing a personal training course. Different course providers may offer different options for how the course material is delivered and how you will be assessed. It's important to think about how you learn best and what method would work for you based on your past educational experiences. Here are some common options:Online Learning
Online learning is the most popular and fastest-growing option for personal training courses. It allows you to study at your own pace without any face-to-face requirements, making it convenient to complete the course from home and work around your existing commitments. Online courses often provide flexible deadlines, which can be beneficial for learners with busy schedules.At LEAP Academy, all our Health and Fitness courses are delivered online, providing you with the flexibility to qualify at your own pace.
Hybrid Learning
Hybrid learning combines online learning with in-person classes. Most of the course material is delivered online, but you may be required to attend occasional in-person classes at a specific location. These classes are usually scheduled for specific dates within a predetermined timeframe. Some travel may be required for the in-person classes.
Face-to-Face Learning
Courses delivered face-to-face often offer a quicker qualification, as the course material is covered in a condensed timeframe of 4-6 weeks, although this may vary. Learners typically study full-time during the week and may need to travel to the training location or stay nearby to attend daily classes. This option may be suitable for learners with no current work or lifestyle commitments who can commit to an intensive training program.
3. Accreditation and Recognition by CIMSPA
When choosing a personal training course, it's recommended to select one that is recognized by CIMSPA (Chartered Institute for the Management of Sport and Physical Activity), the professional body for the sport and physical activity sector in the UK. CIMSPA sets and promotes best practices, provides training and development opportunities, and accredits courses and qualifications to establish and maintain professional standards in the industry.Opting for a CIMSPA-recognized course ensures that the course meets specific quality standards and has been independently reviewed and verified. This can boost your qualifications and expertise in the eyes of potential clients.
How Long Does A Personal Training Course Take To Complete?
While there is often eagerness to become qualified quickly, it's important to remember that learning takes time. As a personal trainer, the advice you provide directly impacts someone's health and fitness, so understanding the information is crucial.The duration of a personal training course depends on factors such as the level of qualification and the method of study. For example, online learning offers flexibility in terms of pace, allowing you to study at your own speed. Hybrid learning combines online and in-person classes, and face-to-face learning typically involves a more intensive training program that lasts for 4-6 weeks. Consider your lifestyle and commitments when choosing a course that fits your schedule.
